Dr. Arsalan AzamMay 34 minUnseen Effects of Alcohol on Mental Well-BeingAs the workweek ends, many individuals find solace in heading to a bar on Friday night, sharing a drink with friends or colleagues—a...
Dr. Arsalan AzamApr 274 minFood and Mental Health: What to Know to Help Are you looking for a simple way to improve your mental health? Here at Daydream MD we’ll discuss how diet can impact mood and well-being.